Yoga for the spine by Dr. Cary Yurkiw, Chiropractor in Kelowna
These are the Downward Facing Dog and Cobra Yoga poses that I give patients after the Cat and Dog poses, and sometimes as a replacement for them. What I like about these poses are:
🏋️♀️They are easy to do
🏋️♀️They promote flexibility
🏋️♀️They promote better blood flow
If you are interested in making an appointment in the clinic, I am accepting new patients in Kelowna.
Click here to book: https://www.drcaryyurkiw.com/appointments
*Check with your health care provider before doing anything new