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What are the best stretches for Neck Pain and Arthritis in the Neck?

My name is Dr. Cary Yurkiw, a Chiropractor in Kelowna. What are the best stretches for neck pain and arthritis?


❇️Turns to the right and left

❇️Ear to the shoulder

❇️Translation backward


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*Check with your health professional before starting anything new and to make sure any opinions are helpful for your condition

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