The Ultimate Guide to Finding the Best Pillow for Neck Pain Relief
The best pillows for neck pain are typically those that provide support for the natural curvature of the neck and align the spine. Some popular options include:
Memory foam pillows: Memory foam conforms to the shape of your head and neck, providing support and alignment.
Orthopedic pillows: Orthopedic pillows are specifically designed to support the neck and spine, and are often recommended by chiropractors and physical therapists.
Water-based pillows: Water-based pillows can be adjusted to the desired level of firmness, making them a good option for people with neck pain.
Contour pillows: Contour pillows have a curved shape that supports the neck and head, and helps keep the spine in alignment.
Buckwheat pillows: Buckwheat pillows are filled with small, durable buckwheat hulls that can be adjusted to the desired level of firmness, and are good at providing neck support.
It's always good to consult
with your health professional to determine the best pillow for your specific condition.
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Here are a few that I like:
Memory Foam: https://amzn.to/3WCNiYo
Water based: https://amzn.to/3Jl37Qf