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Stretches and Exercises for Low Back Pain by Dr. Cary Yurkiw, DC in Kelowna

I was doing research for my Back Pain Webinar on February 12. I found some great videos on YouTube. There were a few tips that I can include in my Back Pain webinar one week Saturday. To get a free ticket, click here.

The first video I enjoyed watching was this one by Doctor Jo on YouTube:

The next visit I really like was this one by Jared Backstrend at Tone and Tighten:

The final one I liked was this one by Calisthenicmovement called 5 Exercises for a Strong Low Back (NO MORE PAIN!)