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Level 3 strengthening for the hips (sacro-iliac joints)

Hi there! My name is Dr. Cary Yurkiw. Here are some Level 3 strengthening exercises for the Sacro Iliac (Hip) Joints. *Please consult with your health care provider before doing anything new

⭐ Strengthening exercises for the hips

⭐ The sacroiliac joint is between the sacrum and ilium

⭐ I give level one stretches first, then level 2

⭐ Finally, I give the patient level 3 strengthening for the area ​

You can book an appointment at my clinic by: ​

✅ Call or text 250-486-0062 to book a new patient appointment

✅ Click "Learn More" and book online in a few easy steps

✅ You do not need to see a doctor to come and see me

✅ No medical referral is needed; just come right in!

✅ I have digital x-rays on site if needed, covered by ICBC ​

Why come to my office? ​

➡️ I am accepting new patients now

➡️ Most new patients are seen the same or the next day