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Level 2 stretches for the hip (Sacro iliac joints)

Hi there! My name is Dr. Cary Yurkiw. Here are some Level 2 stretches for the Sacro Iliac (Hip) Joints. *Please consult with your health care provider before doing anything new

⭐ The sacroiliac joint is between the sacrum and ilium

⭐ I give level one stretches first, then level 2

⭐ The final step after this is strengthening exercises for the area, called Level 3 ​

Then you can book an appointment at my clinic by: ​

✅ Call or text 250-486-0062 to book a new patient appointment

✅ Click "Learn More" and book online in a few easy steps

✅ You do not need to see a doctor to come and see me

✅ No medical referral is needed; just come right in!

✅ I have digital x-rays on site if needed, covered by ICBC ​

Why come to my office? ​

➡️ I am accepting new patients now

➡️ Most new patients are seen the same or the next day

➡️ We bill directly to insurance companies

➡️ Open 7 days a week and on holidays, some days until 7 pm