Level 2 stretches for the hip (Sacro iliac joints)

Hi there! My name is Dr. Cary Yurkiw. Here are some Level 2 stretches for the Sacro Iliac (Hip) Joints. *Please consult with your health care provider before doing anything new

⭐ The sacroiliac joint is between the sacrum and ilium

⭐ I give level one stretches first, then level 2

⭐ The final step after this is strengthening exercises for the area, called Level 3 ​

Then you can book an appointment at my clinic by: ​

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