Hip Pain and stretches
Patients often come into the clinic for Hip Pain. When someone has hip pain, we:

Do a thorough history
Do an examination
Take x-rays if necessary
Begin treatment
Treatment for hip pain may include:
Adjustments
Mobilization
Home exercise
Shockwave
Laser
Here is a good article on stretches for hip pain: https://www.outsideonline.com/health/training-performance/how-to-build-hip-mobility-safely/
If you are in the Kelowna area, have hip pain, and need help, we are accepting new patients. Click here to book: https://www.drcaryyurkiw.com/appointments