Do you have Back Pain when you sit?

Back pain when sitting is common. The pain can come on quickly from:


  1. Compressed discs

  2. Pinched nerves

  3. Poor posture

In this article, Inc. magazine nails the "Right Way to Sit at Your Desk". Some important tips include:


  1. Position your monitor correctly

  2. Keep both feet on the ground

  3. Take frequent standing breaks

If you want to learn more about Back Pain, join us for our free webinar coming soon! Tickets are limited but free. Click here to get your ticket!



And if you have back pain in Kelowna and want to get checked, booking an appointment is just a click away. Click here to book. We are accepting new patients now!


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Many patients come into the clinic with pain and inflammation. Recently, I read this article on the anti-inflammatory diet in Men's Health: https://www.menshealth.com/nutrition/a41462598/anti-inflamm