Back Pain Masterclass a success

The Back Pain Masterclass was a success! We talked about all the things you need to do to help yourself heal from Back Pain. This includes stress reduction, nutrition, posture, exercise, and sleep.



We did get into the details of what you need to do to improve in these area. We recorded the Masterclass, and you can rent it in the "Shop" by clicking here.





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Many patients come into the clinic with pain and inflammation. Recently, I read this article on the anti-inflammatory diet in Men's Health: https://www.menshealth.com/nutrition/a41462598/anti-inflamm