sciatic | Clinic Site

Bridging exercise for Core Strength

Bridging is an exercise that builds core strength. This video, by Jessica Valant, shows 3 variations on how to do a bridge exercise....

Back Pain Masterclass a success

The Back Pain Masterclass was a success! We talked about all the things you need to do to help yourself heal from Back Pain. This...

Back Pain Masterclass

Our Back Pain Masterclass is tonight! We will be doing a deep dive into what you can do to help your Back Pain Posture and how that can...

Stretches and Exercises for Low Back Pain by Dr. Cary Yurkiw, DC in Kelowna

I was doing research for my Back Pain Webinar on February 12. I found some great videos on YouTube. There were a few tips that I can...

Yoga for Back Pain

What causes a slipped disc? by Dr. Cary Yurkiw, DC in Kelowna

Do you have a slipped disc? What are the risk factors? Weight Occupation Genetics Smoking How can you prevent a slipped disc? Exercise...

Back Pain - Treatment options by Dr. Yurkiw in Kelowna

Back pain is very common and treated in a number of ways. In the clinic in Kelowna, we use Chiropractic care. According to this...

Do you have Back Pain? by Chiropractor Dr. Cary Yurkiw in Kelowna

In his book called "Back Pain", Dr. Cary Yurkiw describes conditions he sees as a Chiropractor in his clinic. These conditions include:...