Get the Sleep You Deserve: The Importance of Proper Posture and Pillow Selection
Do you struggle to get a good night's sleep? Do you wake up feeling tired and sore? If so, you're not alone. Many people have trouble...
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Cary Yurkiw
- Jan 22
- 1 min
Say Goodbye to Back Pain: A Guide to Stretches and Exercises for Relief and Prevention
Back pain is a common issue that can impact your daily life and make it difficult to perform even the most basic tasks. However, there...
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Cary Yurkiw
- Dec 14, 2022
- 1 min
Do you crack your own neck? Join Dr. Cary Yurkiw, Chiropractor in Kelowna to discuss
My name is Dr. Cary Yurkiw, a Chiropractor in Kelowna. Do you crack your own neck? ❇️Why neck cracking is good if done properly ❇️Why...
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Cary Yurkiw
- Dec 12, 2022
- 1 min
Can spinal misalignments cause Neck Pain by Dr. Cary Yurkiw, Chiropractor in Kelowna
My name is Dr. Cary Yurkiw, a Chiropractor in Kelowna. Can spinal misalignments cause Neck Pain? ❇️What are spinal misalignments? ❇️How...
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Cary Yurkiw
- Oct 12, 2022
- 1 min
Rotator Cuff injury
Today I saw a patient with a rotator cuff injury. It was a new injury because the patient started doing push-ups as part of his regular...
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Cary Yurkiw
- Sep 30, 2022
- 2 min
Shoulder injury - Rotator Cuff by Dr. Cary Yurkiw, Chiropractor in Kelowna
I see many shoulder injuries in the clinic. First, I want to know the history of the injury and general health of the patient to...
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Cary Yurkiw
- Sep 25, 2022
- 1 min
Thread the Needle yoga pose
Thread the needle is a great exercise that I give patients usually in level 2 of their stretch program. What I like about Thread the...
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Cary Yurkiw
- Jun 23, 2022
- 1 min
The start of the next 100 days
We are starting the next 100-day period. Today is Day 1. So in the next 100 days, what are your goals? In 100 days we can accomplish...
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Cary Yurkiw
- Apr 21, 2022
- 1 min
Do you want to improve your posture?
Join Dr. Cary for tips to improve your posture. Today he will cover Posture: 🪑 What is good posture? 🪑 What can you do for better...
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Cary Yurkiw
- Apr 12, 2022
- 1 min
5 tips to improve your posture by Dr. Cary Yurkiw, Chiropractor in Kelowna
Join Dr. Cary for 5 tips to improve your posture. Today he will cover Posture: 💯 What is good posture? 💯 What can you do for better...
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Cary Yurkiw
- Mar 8, 2022
- 1 min
Follow us for 100 days of healing starts March 12
Join us for 100 days of better health: ✅ Less Pain ✅ Improved flexibility ✅ Correct posture ✅ Enhanced health ✅ Join us for our free...
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Cary Yurkiw
- Feb 22, 2022
- 1 min
Do you have shoulder pain?
In this Shoulder Pain webinar, Dr. Cary goes over all the key steps to help your shoulder heal. Here is a summary: ✔️ Common conditions...
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Cary Yurkiw
- Feb 9, 2022
- 1 min
Top 3 reasons you may have Back Pain by Dr. Cary Yurkiw, DC in Kelowna
Have you ever experienced Back Pain? It can be debilitating and cause you to miss work, spend time in bed and jump to the cabinet for...
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