Join Dr. Cary Yurkiw, Chiropractor in Kelowna, for a free webinar on Back Pain and Stretches
Back pain is a common ailment that affects millions of people each year. The pain can be caused by a variety of factors, including poor...
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Cary Yurkiw
- May 13, 2022
- 1 min
Can Chiropractic help my condition?
Often people have questions about Chiropractic like: ⚕️ What types of conditions do you see? ⚕️ Can you help my condition? ⚕️ How does...
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Cary Yurkiw
- Feb 18, 2022
- 1 min
Hip and Sacroiliac Exercises
Today we are talking about hip and sacroiliac stretches. Here is a summary: ✔️ The Double Knee Hug stretches the low back and...
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Cary Yurkiw
- Feb 17, 2022
- 1 min
Bridging exercise for Core Strength
Bridging is an exercise that builds core strength. This video, by Jessica Valant, shows 3 variations on how to do a bridge exercise....
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Cary Yurkiw
- Feb 16, 2022
- 1 min
Back Pain Masterclass a success
The Back Pain Masterclass was a success! We talked about all the things you need to do to help yourself heal from Back Pain. This...
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Cary Yurkiw
- Feb 15, 2022
- 1 min
Back Pain Masterclass
Our Back Pain Masterclass is tonight! We will be doing a deep dive into what you can do to help your Back Pain Posture and how that can...
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Cary Yurkiw
- Feb 8, 2022
- 1 min
Foam rollers
Are foam rollers good for your back? He is a good article on foam rollers. If you want to know more about Back Pain, join our free...
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Cary Yurkiw
- Feb 3, 2022
- 1 min
How long to hold a plank? by Dr. Cary in Kelowna
I often give plank exercises for patients that have progressed beyond pain and flexibility and are now working on core strength. But how...
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