Say Goodbye to Back Pain: A Guide to Stretches and Exercises for Relief and Prevention
Back pain is a common issue that can impact your daily life and make it difficult to perform even the most basic tasks. However, there...
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Cary Yurkiw
- Jan 9
- 1 min
Dr. Cary Yurkiw, Chiropractor in Kelowna, Can Help with Pain Like a Slipped Disc
Are you suffering from pain, like a slipped disc, and experiencing secondary complaints such as hip pain, muscle soreness, and fatigue?...
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Cary Yurkiw
- Jan 3
- 1 min
Why I use x-rays in the clinic for diagnosis and assessment
Hi there! My name is Dr. Cary Yurkiw. Why do I use x-rays in the clinic for diagnosis and assessment? ⭐ Ice reduces pain and...
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Cary Yurkiw
- Nov 29, 2022
- 1 min
What causes neck pain?
My name is Dr. Cary Yurkiw, a Chiropractor in Kelowna. What causes neck pain? ➡️Poor posture ➡️Injury like Whiplash ➡️Something more...
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Cary Yurkiw
- Nov 28, 2022
- 1 min
Car accident and whiplash, we can help!
Hi there! My name is Dr. Cary Yurkiw. If you have been in a car accident, you are covered no matter who is at fault. Here is what you...
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Cary Yurkiw
- Sep 25, 2022
- 1 min
Degenerative Disc Disease
Do you have Degenerative Disc Disease (DDD)? DDD can cause: Neck Pain Back Pain Radicular Pain or shooting pains It can be caused by:...
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Cary Yurkiw
- Sep 25, 2022
- 1 min
Thread the Needle yoga pose
Thread the needle is a great exercise that I give patients usually in level 2 of their stretch program. What I like about Thread the...
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Cary Yurkiw
- Sep 18, 2022
- 1 min
Pickleball injuries
I am seeing more and more Pickleball injuries in the clinic. Some of the injuries are similar to other raquet-related sports. Others...
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Cary Yurkiw
- Jul 12, 2022
- 1 min
Is walking good for back pain?
Recently, I read an article about walking and back pain: https://www.fitandwell.com/features/is-walking-good-for-lower-back-pain Is...
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Cary Yurkiw
- Jul 1, 2022
- 1 min
What should you eat for joint pain and arthritis?
Nutrition plays a key role to keep joints healthy and combat inflammation that accompanies conditions like arthritis. But what should...
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Cary Yurkiw
- Jun 12, 2022
- 1 min
Join us for our free webinar on Back Pain, Neck Pain and Whiplash
Join me for our upcoming free webinar: ➡️ Back Pain ➡️ Neck Pain ➡️ Whiplash ➡️ What causes the above conditions and how do we...
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Cary Yurkiw
- Apr 3, 2022
- 1 min
Coffee with Dr. Cary was this morning
Join Dr. Cary for Coffee with Dr. Cary. Today he will cover: 💯 This past week in the clinic 💯 The week ahead 💯 My marathon training...
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