Yoga for the spine by Dr. Cary Yurkiw, Chiropractor in Kelowna
These are the Downward Facing Dog and Cobra Yoga poses that I give patients after the Cat and Dog poses, and sometimes as a replacement...
Yoga for the spine by Dr. Cary Yurkiw, Chiropractor in Kelowna
Hip mobility from sitting too much
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Low Back and Leg Flexibility by Dr. Cary Yurkiw, Chiropractor in Kelowna
7 benefits of Yoga, Back Pain and Health