Understanding Neck Pain: A Comprehensive Guide to Whiplash, Concussions, and Headaches
Do you suffer from neck pain, whiplash, concussions or headaches? If yes, this blog post is for you! Dr. Cary Yurkiw, DC, an expert in...
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Cary Yurkiw
- 6 days ago
- 1 min
Get the Sleep You Deserve: The Importance of Proper Posture and Pillow Selection
Do you struggle to get a good night's sleep? Do you wake up feeling tired and sore? If so, you're not alone. Many people have trouble...
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Cary Yurkiw
- Jan 27
- 1 min
The Ultimate Guide to Finding the Best Pillow for Neck Pain Relief
The best pillows for neck pain are typically those that provide support for the natural curvature of the neck and align the spine. Some...
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Cary Yurkiw
- Jan 23
- 1 min
The Importance of Electrolytes for Optimal Health and Wellness
Electrolytes are essential minerals found in the body for proper bodily functions. They include sodium, potassium, chloride, and...
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Cary Yurkiw
- Jan 22
- 1 min
Say Goodbye to Back Pain: A Guide to Stretches and Exercises for Relief and Prevention
Back pain is a common issue that can impact your daily life and make it difficult to perform even the most basic tasks. However, there...
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Cary Yurkiw
- Jan 21
- 2 min
Join Dr. Cary Yurkiw, Chiropractor in Kelowna, for a free webinar on Back Pain and Stretches
Back pain is a common ailment that affects millions of people each year. The pain can be caused by a variety of factors, including poor...
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Cary Yurkiw
- Jan 19
- 1 min
Easy and more advanced hamstring stretches by Dr. Cary Yurkiw, Chiropractor in Kelowna
In this video, Dr. Cary Yurkiw, a chiropractor in Kelowna, demonstrates easy and more advanced hamstring stretches to help improve...
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Cary Yurkiw
- Jan 11
- 2 min
Relieve Neck Tension and that kink in your neck with Chiropractic Care and Get Back to Work!
Are you feeling the tension and kink in your neck? Does it affect your ability to work? If so, it’s time to take action and get your...
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Cary Yurkiw
- Jan 10
- 2 min
Unlock the Benefits of Fiber: Why Most of Us Don't Get Enough for Optimal Health by Dr. Yurkiw, DC
When it comes to maintaining good health, many of us know the importance of a balanced diet and regular exercise. But what often gets...
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Cary Yurkiw
- Jan 9
- 1 min
Dr. Cary Yurkiw, Chiropractor in Kelowna, Can Help with Pain Like a Slipped Disc
Are you suffering from pain, like a slipped disc, and experiencing secondary complaints such as hip pain, muscle soreness, and fatigue?...
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Cary Yurkiw
- Jan 9
- 2 min
Disc pain after a slip and twist by Dr. Cary Yurkiw, Chiropractor in Kelowna
When it comes to relieving disc pain in the low back after a slip and twist, there’s no better option than chiropractic treatment....
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Cary Yurkiw
- Jan 3
- 1 min
Why I use x-rays in the clinic for diagnosis and assessment
Hi there! My name is Dr. Cary Yurkiw. Why do I use x-rays in the clinic for diagnosis and assessment? ⭐ Ice reduces pain and...
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Cary Yurkiw
- Dec 28, 2022
- 1 min
Which is better, ice or heat for pain? by Dr. Cary Yurkiw, Chiropractor in Kelowna
Hi there! My name is Dr. Cary Yurkiw. Which one is better for pain, ice or heat? *Please consult with your health care provider before...
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Cary Yurkiw
- Dec 23, 2022
- 1 min
Why am I sore after Chiropractic adjustments? by Dr. Yurkiw, Chiropractor in Kelowna
My name is Dr. Cary Yurkiw, a Chiropractor in Kelowna. Why am I sore after a Chiropractic adjustment? ❇️When can I expect to be sore...
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Cary Yurkiw
- Dec 22, 2022
- 1 min
Ankle and foot pain by Dr. Cary Yurkiw, Chiropractor in Kelowna
Hi there! My name is Dr. Cary Yurkiw. Lately, I have been seeing more ankle and foot pain in the clinic. *Please consult with your...
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Cary Yurkiw
- Dec 21, 2022
- 1 min
Chiropractic - Do adjustments hurt? by Dr. Yurkiw, Chiropractor in Kelowna
My name is Dr. Cary Yurkiw, a Chiropractor in Kelowna. Do Chiropractic adjustments hurt? ❇️Chiropractic adjustments are safe, gentle and...
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Cary Yurkiw
- Dec 14, 2022
- 1 min
Do you crack your own neck? Join Dr. Cary Yurkiw, Chiropractor in Kelowna to discuss
My name is Dr. Cary Yurkiw, a Chiropractor in Kelowna. Do you crack your own neck? ❇️Why neck cracking is good if done properly ❇️Why...
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Cary Yurkiw
- Dec 12, 2022
- 1 min
Can spinal misalignments cause Neck Pain by Dr. Cary Yurkiw, Chiropractor in Kelowna
My name is Dr. Cary Yurkiw, a Chiropractor in Kelowna. Can spinal misalignments cause Neck Pain? ❇️What are spinal misalignments? ❇️How...
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Cary Yurkiw
- Dec 11, 2022
- 1 min
Level 3 strengthening for the hips (sacro-iliac joints)
Hi there! My name is Dr. Cary Yurkiw. Here are some Level 3 strengthening exercises for the Sacro Iliac (Hip) Joints. *Please consult...
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Cary Yurkiw
- Dec 11, 2022
- 1 min
Level 2 stretches for the hip (Sacro iliac joints)
Hi there! My name is Dr. Cary Yurkiw. Here are some Level 2 stretches for the Sacro Iliac (Hip) Joints. *Please consult with your...
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