The Anti-inflammatory diet
Many patients come into the clinic with pain and inflammation. Recently, I read this article on the anti-inflammatory diet in Men's...
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Cary Yurkiw
- 3 days ago
- 2 min
Shoulder injury - Rotator Cuff by Dr. Cary Yurkiw, Chiropractor in Kelowna
I see many shoulder injuries in the clinic. First, I want to know the history of the injury and general health of the patient to...
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Cary Yurkiw
- 3 days ago
- 1 min
Yoga for the spine by Dr. Cary Yurkiw, Chiropractor in Kelowna
These are the Downward Facing Dog and Cobra Yoga poses that I give patients after the Cat and Dog poses, and sometimes as a replacement...
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Cary Yurkiw
- 5 days ago
- 1 min
Today Dr. Cary Yurkiw, Chiropractor and author in Kelowna reads from his book Neck Pain on Amazon
To get his book on Amazon, click here: https://amzn.to/3E6Td2o To join him for his Dinner with the Doctor, click here:...
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Cary Yurkiw
- Sep 26
- 1 min
Taping for sprained joints by Dr. Cary Yurkiw, Chiropractor in Kelowna
Recently, I had the personal experience of having my knee taped. I was heading from an injury and my therapist taped my knee to help...
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Cary Yurkiw
- Sep 25
- 1 min
Degenerative Disc Disease
Do you have Degenerative Disc Disease (DDD)? DDD can cause: Neck Pain Back Pain Radicular Pain or shooting pains It can be caused by:...
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Cary Yurkiw
- Sep 25
- 1 min
Thread the Needle yoga pose
Thread the needle is a great exercise that I give patients usually in level 2 of their stretch program. What I like about Thread the...
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Cary Yurkiw
- Sep 22
- 1 min
What services do I offer at the Chiropractic Clinic in Kelowna?
We offer a range of Chiropractic Services: Chiropractic Care - Book your initial appointment in the clinic. The first visit includes...
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Cary Yurkiw
- Sep 21
- 1 min
Join me for my free webinar on Spinal Curves
Do you or someone you know have a curved spine? If your answer is yes, join Dr. Cary Yurkiw, DC for his webinar to educate you on what...
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Cary Yurkiw
- Sep 19
- 1 min
Join me Sept 20 for a free webinar on Back and Neck Pain called Lunch and Learn
Join me for the free Lunch and Learn on September 20th on Back Pain, Neck Pain and Whiplash. I will be reading from my book on Amazon...
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Cary Yurkiw
- Sep 18
- 1 min
Pickleball injuries
I am seeing more and more Pickleball injuries in the clinic. Some of the injuries are similar to other raquet-related sports. Others...
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Cary Yurkiw
- Aug 22
- 1 min
Free webinar spinal curves
What are spinal curves and how can they be helped? 📍What causes spinal curves? 📍What can Chiropractic do to help? 📍What can you do to...
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Cary Yurkiw
- Aug 18
- 1 min
What causes spinal curves?
Hi there. Do you want to know what causes spinal curves? Join us for our free webinar on August 31. To get a ticket, click here: ...
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Cary Yurkiw
- Jul 31
- 1 min
We are open on weekends and holidays
We are open this weekend and are accepting new patients. To book an appointment PM or call 250-486-0062. You can also go to our...
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Cary Yurkiw
- Jul 21
- 1 min
Hip mobility from sitting too much
It is common for patients to have sore hips from sitting too much especially if the person has poor posture or pelvic misalignment. So...
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Cary Yurkiw
- Jul 16
- 2 min
3 good starter exercises for back pain
In the clinic, I usually give exercises in the 2nd or 3rd week of care. By that time, patients are feeling better with less pain and...
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Cary Yurkiw
- Jul 13
- 1 min
Electrolytes are important
In 2021, I researched ways to lose weight in a healthy way as I was trying to shed a few pounds after trying unsuccessfully over many...
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Cary Yurkiw
- Jul 12
- 1 min
Is walking good for back pain?
Recently, I read an article about walking and back pain: https://www.fitandwell.com/features/is-walking-good-for-lower-back-pain Is...
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Cary Yurkiw
- Jul 7
- 1 min
What does a Chiropractic adjustment look like?
Recently, my daughter asked me for an adjustment. I have a table in my home office where I can see family and friends. I see my...
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Cary Yurkiw
- Jul 3
- 1 min
Do you have scoliosis in Kelowna?
I see many patients in the clinic with Scoliosis. There are many forms of scoliosis. ➡️ Scoliosis is defined as an abnormal lateral...
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